Hover to zoom1 / 1Puma Deviate Nitro 3 White Green AW25 Women's Sneakers
White/Green
Cheapest in Canada
$129.55CAD
at 365Rider
The Puma Deviate Nitro 3 White Green for women is a high-performance running shoe built for daily training and race days. It features a dual-density nitrogen-infused foam midsole paired with a carbon composite plate for energy return. The engineered mesh upper and durable rubber outsole provide breathability and reliable traction.
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About the Puma Deviate Nitro 3 White Green AW25 Women's Sneakers
The Puma Deviate Nitro 3 White Green AW25 women's sneaker is engineered for runners seeking speed and cushioning over long distances. The upper uses a lightweight engineered mesh reinforced with targeted tape for structural support without adding unnecessary weight. Inside the shoe, a full-length carbon composite plate sits between two layers of nitrogen-infused foam. This construction delivers responsiveness and propels the runner forward with each step. The outsole is covered with high-traction rubber that grips dry and wet surfaces effectively. The padded collar and traditional lacing system secure the midfoot, minimizing heel slippage during fast workouts or race efforts. This specific AW25 colorway combines a clean white base with crisp green accents across the Puma formstrip and midsole details. Designed specifically on a women's last, the shoe offers a narrower heel cup and lower instep height for an improved fit. Whether training for a marathon or tackling tempo runs, this model provides high energy return and reliable durability.
Pros & Cons
Pros
- ✓Dual-density nitrogen-infused foam midsole provides high cushioning and energy return
- ✓Carbon composite plate enhances forward propulsion during toe-off
- ✓Rubber outsole delivers excellent grip on wet and dry pavement
- ✓Women's specific fit offers a snug heel lockdown
Cons
- ✕Stiffer ride compared to non-plated daily trainers
- ✕High stack height may feel unstable for runners needing heavy stability support
- ✕Narrower fit might require sizing up for runners with wider feet
Who is it for?
Best For
- → Runners looking for a responsive carbon-plated shoe for tempo runs and race day
- → Athletes training for half-marathon and full-marathon distances
- → Women seeking a performance running shoe fitted for a narrower foot shape
Not Ideal For
- – Casual wearers looking for a flexible lifestyle sneaker
- – Runners who prefer maximal ground feel and zero-drop shoes